Tonight, I did actually leave work at 4pm and I got home in time to make salsa, and chicken tacos before my massage. I did not however, get a chance to bake, which was disappointing, but I guess I have tomorrow for that. However, on the whole I have had a super productive day. It has not been one without challenges, but I have met and exceeded them.
I don’t think I’ve mentioned here that I get pretty regular back massages. I tend to carry all my tension there and it can often have aches and pains. So, when we can afford it, I go to get a massage. It makes me feel better and loosens the tension.
Finally, the Fitbit app where I record my daily calorie intake has been a little shocking. I am so completely disappointed with myself. I knew my movements were a bit poor but the calories I was taking in were shocking. No wonder I was feeling very unhealthy. But, it has been helpful. I am drinking water rather than coke. I’ve been taking walks on my lunch. And I had resolved to walk down to a further bus stop in the mornings to catch the bus – which hasn’t been happening, but I did get off at an earlier stop today and walked home. This has really helped me feel like I am a little bit more active. I think I really needed that.
I need to put in a food order tonight but it is all feeling a little too much.